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We are stronger together!

Welcome to OneTribe, your home to the world's best group fitness classes where you can work with other Tribe members to set new goals and achieve more than you ever thought possible. Overcome the limits you set yourself and get to know the best version of yourself. Whether in a group or individually in individual coaching sessions - you decide which way you want to go.

GYM
OneTribe_Sarah Urban

Personal Training

We are one, OneTribe, and everyone is a very special and unique part of it. Everyone is built differently, has different strengths and weaknesses and needs a different diet. Do you need someone who knows and understands you? Someone who drives you, motivates you and helps you to achieve your individual goals? A personal coach at your side is an investment in your long-term success. Let's do it!

OneTribe_Sarah Urban

Group Fitness

Is your "inner bastard" often more assertive when you are alone and actually intend to do something good for your fitness and health? You are not alone with it. In the courses we create together a unique energy that pushes you to the limits, motivates and inspires, so that you will definitely come back! The efficiency of group fitness has long been proven. Come over, join the tribe!

Instructor

Exercise, healthy eating and mental strength are the basis for our well-being. I want to help you get the best out of you, achieve new goals and live your everyday life with joy and energy!

OneTribe_Sarah Urban_Owner
Instructor

Sarah Urban

ONETRIBE

REVIEWS

“Sarah’s group and personal training sessions are absolutely fantastic. Her classes and trainings are motivating and challenging while staying safe and smart. She is incredibly knowledgable and you can feel that the class is carefully created utilizing her deep understanding of fitness. When I am working with her, I feel that I am in safe hands, the time absolutely flies by, and I leave feeling stronger and fitter than when I walked in.”

Alexandria

“Sarah ist ein großartiger Coach. Sie versteht es nicht nur die Übungen genau zu erklären, sondern versprüht pure Motivation. Ich bin jedes Mal wieder begeistert, wenn ich nach einem Training mit ihr ausgepowert aber motiviert und glücklicher den Trainingsraum verlasse.”

Dominic

"Sarah's strength training sessions are motivating, fun and very effective! Her choreographies are perfectly thought out. Even as a less experienced athlete with no previous experience in strength training, Sarah provides me with perfect support and individual challenges. I am enthusiastic and am already looking forward to the next training session!

Stefanie

"For me, Sarah's courses are the perfect synthesis of well thought-out structure in planning and charming spontaneity in execution. With a lot of self-confidence and motivation Sarah takes her participants to the limits and sometimes even beyond."

Simon

“No matter whether fitness nerd or part-time couch potato, who wants to get a summer figure in late spring, everyone gets their money's worth through Sarah’s course. By training with barbells, the weight can be adjusted to the individual fitness level. After 55 minutes of training, you cannot believe that it is over, but at the latest when you stretch, you can see what the body has done. ”

Vera

“Sarah’s course is not only characterized by the fact that it is an intensive whole-body workout, but above all by Sarah herself. Her warm, motivating manner sweeps away all participants of all fitness levels. If you dare and still have enough breath, you can also sing along with the tracks. The best thing is to come and let yourself be convinced. ”

Ines

TALK

Calculate your BMI

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BMI

Mission Statement

In this time in which we are constantly exposed to pressure to perform and self-optimization, often in combination with a lack of exercise and health complaints, it is important to find our way back and to reflect on what gives us vitality and energy. We only have one body, a complex masterpiece of nature that needs to be valued in order to create a basis for a fulfilling life. OneTribe gives you the opportunity to achieve these goals. Together we can overcome borders and shape our future full of energy!

CONTACT ME AND JOIN THE TRIBE

Do you want more information? Are you curious? Just send me an email and I will get back to you as soon as possible. I would love to hear from you!

6020 Innsbruck, Austria

info@onetribe.at

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